20:00 | juni 26, 2017
Lugna Magen
I det här inlägget förekommer reklam för Valio.
I förra veckan hade jag tillsammans med Valio bjudit in till en pressfrukost med magen i fokus på Pom och Flora. Valio släppte nämligen i dagarna: ”Magrapporten 2017” som visar hur vi svenskar faktiskt mår i magen. Ett ämne som jag brinner för, då jag själv (som ni vet vi det här laget) just lider av ovannämnda.
Jag pratade om mina magproblem. Som fisar, pinsamheter och akuta toalettbesök. Jag fick proffshjälp av Doktor Brummer som är magspecialist och som hade fått ta del av mitt kostschema. Tydligen äter jag för lite på förmiddagarna (och alldeles för sent på kvällen), lite för stark mat och såklart så borde jag skippa cola lighten.
På Lugna Magen – kan ni också ta del av experterstips om hur du förbättrar din maghälsa och lugnar ner din mage.
PT-Fia gick igenom delar av magrapporten för oss.
Morgonens höjdpunkt var såklart Arnold som faktiskt hade lite magproblem frukosten till ära.
Men efter ett tag ordnade det upp sig och han blev sitt underbara jag igen.
________
Visste ni att?
Valio har för tredje året undersökt maghälsan i Sverige, vilka problem svenskarna lider av idag och vad detta kan bero på. I år har Valio också tagit fram en separat undersökning, ”Unga Kvinnors Magkänsla” som kartlägger unga kvinnors magproblem då man ser att det är denna grupp som uppger sig ha mest problem med magen. Resultatet från undersökningen har nu släppts i form av Magrapporten ® 2017 och bland de mest utmärkande resultaten ser vi b la att:
Stress är den vanligaste orsaken
Stress är den absolut vanligaste orsaken när de sökande får uppge vad de själva tror har legat till grund för deras magproblem. Över hälften, i både huvudundersökningen och i Unga Kvinnors Magkänsla uppger att så är fallet. I huvudundersökningen är siffran hela 68 % bland unga kvinnor.
För dig som vill läsa hela Magrapporten ® 2017 – finns den här.
Och jag vill också uppmana alla er som lider av magproblem att söka hjälp hos en läkare eller dietist, för hjälp finns att få – glöm inte det!
I det här inlägget förekommer reklam för Valio.
Vilket roligt event! Jag har också problem med magen men äter glutenfritt osv nu men kommer ändå tider då det är riktigt illa och jag knappt vill hitta på saker osv. Har din mage blivit bättre och hur gör du? Tack för en underbar blogg! Kram
Älskar Valios produkter!
Lilla Arnold är så himla söt!
Similarly to steroids, the extra clenbuterol cycles an individual performs, the less fat loss they are more likely to expertise with
each. However, they might stack Cytomel with testosterone or
one other anabolic steroid due to T3’s potential catabolic effects.
Dianabol is often thought-about one of the best steroid for beginners due to its ability to promote speedy muscle growth and energy gains.
These substances are primarily utilized by athletes, bodybuilders,
and people seeking to improve their physical efficiency or look.
Anabolic steroids can be taken orally or injected, and they’re often utilized in cycles,
where intervals of use are adopted by intervals of abstinence to minimize
unwanted effects. Another one of the best steroids for beginners, Deca Durabolin is also identified as Nandrolone Decanoate or simply
Deca. It Is a popular anabolic steroid that’s delivered to
the body via intramuscular injections and will get a lot
of praise for its capability to assist its users achieve quicker muscle development.
Naturally, your food regimen should assist fats loss, which is
able to all the time be the case on a cutting cycle. Swapping respectable EQ for a cheaper testosterone steroid is, unfortunately, another tactic of unscrupulous sellers.
Thankfully, all the suppliers with a constructive reputation in the bodybuilding community sell high-quality UGL Boldenone.
This is why it pays to ask round for recommendations from individuals who have
expertise shopping for anabolic steroids from the best suppliers.
It just isn’t a vastly potent mass-gaining steroid, so
its greatest use just isn’t as a main bulking compound.
It can still deliver some good clear positive aspects in mass and positive aspects that include fewer of the issues
of steroids with higher estrogenic results like fluid retention.
Nonetheless, Equipoise must be stopped a number of weeks earlier than the tip of the total cycle so any estrogenic activity is eradicated before you reach
the end of the cycle. Widespread choices for stacking with Equipoise
embrace Dianabol, which might enhance mass features, energy, and power at the start
of the cycle. The slow-acting impact of EQ would require
this cycle to be run for a longer interval than many other beginner
cycles, with no less than 12 weeks being suitable, however a 14-week cycle may also be thought-about.
Winstrol combined with Anadrol makes for a stunning stack for
some, because of Winstrol being considered as a chopping steroid that may add lean mass with out
water retention. Meanwhile, Anadrol is classed as a bulking steroid,
typically leading to significant fluid retention in the
offseason. Anavar will worsen testosterone suppression post-cycle, requiring
a extra advanced PCT compared to a testosterone-only cycle.
However, scientific analysis findings suggest Anavar’s antagonistic effects on endogenous testosterone are mild compared to different anabolic steroids.
This stack is very androgenic, due to this fact users
can experience considerable fat loss, as well
as prominent power and muscle results.
Anavar, also called Stanozolol, is a steroid usually used by girls to help in weight reduction and
physical enhancement. As A End Result Of Anavar requires
larger doses to be efficient, side effects are more widespread than with Winstrol.
Winstrol, also referred to as Stanozolol, is an anabolic steroid well-liked among athletes and
bodybuilders. It is usually utilized in chopping cycles to boost muscle definition, power, and overall efficiency.
Winstrol is often considered a preferred option for women due to its lower androgenic results compared
to different steroids.
But it’s not the case to be disappointed as a end result of there are more efficient Trenbolone cycles.
Provoke a dialogue about Deca Durabolin with
any experienced bodybuilder. First, you will be advised that Deca is the number
one steroid to combine with testosterone supplements.
This is as a outcome of Deca Durabolin suppresses the body’s pure testosterone manufacturing.
This oil can significantly have an effect on how a lot discomfort you would
possibly really feel when injecting. For Testosterone Enanthate,
a sesame oil, which is quite a thick oil, is used. This could cause some customers
to experience irritation and pain when injecting. Deca-durabolin is a
top-rated Nandrolone-based steroid and is commonly stacked with testosterone.
Getting your Testosterone Enanthate dosing proper shall
be vital to getting the results you imagine.
Winstrol can be recognized to be barely worse concerning unwanted facet effects,
and in addition significantly worse for Cholesterol levels.
Winstrol can be utilized by athletes who’re getting ready for a
fight or match of some sort, so they can construct up extra power while sustaining their weight.
However, these steroids are more and more prone to cause virilization-related unwanted aspect effects primarily based on medical analysis.